Coaching
Make your golden years your best years.
Whether you’ve had a formal diagnosis for years or only recently started connecting the dots…
ADHD doesn’t
disappear with age.
In fact, it can show up in new — and often frustrating — ways.
If you’re tired of struggling with:
★ Clutter and disorganization
★ Procrastination and unfinished projects
★ Decision fatigue and daily overwhelm
★ Emotional dysregulation
★ Relationship conflicts
★ Shame, self-doubt, or feeling “too late” to change
You’re not alone.
And you’re not broken.
You just haven’t been given the right tools — yet.
Coaching designed for you.
As an ADDCA-trained ADHD coach, I specialize in working with older adults who want to better understand how their brain works and build practical systems that fit the life they’re living now.
TOGETHER, WE’LL FOCUS ON:
★ Understanding your patterns without judgment
★ Creating tools that work with your strengths
★ Building sustainable routines
★ Navigating the emotional side of executive function challenges
I’m here to show you that…
You shouldn’t have to mask who you are and how your brain uniquely works.
Nor should you exhaust yourself trying to overcompensate your perceived “shortcomings.”
It’s time to learn how to work with your brain. To treat it not as a problem, but as your partner. And I’ll help you do it.
Let’s create magic together.
Client Love notes
Guided me through a very difficult and trying process impressed me time and time again.
–Kristen A.
“Not only was she extremely professional, she was communicative and responsive to our needs.”
–Barbara B.
“It’s a rare thing to find someone who goes so far beyond the expected, as Jami has done with our mother. Jami understood the kind of stress Mom felt in having to deal with the sale of the house, packing and moving to a new location and starting over. Jami made this so much easier than any of us anticipated.”
–Merideth O.
Choose your coaching format:
Individual Coaching
Personalized support tailored to your goals and lifestyle. Available virtually or in San Diego.
Group Coaching
Small-group programs for connection, accountability, and shared learning.
Curious to see if
we’re a good FIT?
Book your free discovery call now.