Coaching for Midlife+
UnderstandingADHD is like Getting a playbook to life.
Whether you’ve had a formal diagnosis for years or only recently started connecting the dots…
ADHD IMPACTS almost Every area of life..
ADHD can look like oversharing, overspending, people-pleasing, accumulating and so MUCH more!!
If you’re tired ofstruggling with:
★ Clutter and disorganization
★ Procrastination, Perfectionism and unfinished projects
★ Decision fatigue and daily overwhelm
★ Emotional dysregulation
★ Relationship conflicts
★ Oversharing or lacking a filter
★ Shame, self-doubt, or feeling “too late” to change
Stop doing life on HArd mode.
Are you ready to gain total clarity and build tools to make life run easier?
Coaching designedfor you.
As an ADDCA-trained ADHD coach, I specialize in working with older adults AND entrepreneurs who want to better understand how their brain works and build practical systems that fit the life they’re living now.
TOGETHER, WE’LL FOCUS ON:
★Understanding your patterns without judgment
★Creating tools that work with your strengths
★Building sustainable routines
★Navigating the emotional side of executive function challenges
I’m here to show you that…
You shouldn’t have to mask who you are and how your brain uniquely works.
Nor should you exhaust yourself trying to overcompensate your perceived “shortcomings.”
It’s time to learn how to work with your brain. To treat it not as a problem, but as your partner. And I’ll help you do it.
Let’s create magic together.
Client Love notes
Guided me through a very difficult and trying process impressed me time and time again.
–Kristen A.
“Not only was she extremely professional, she was communicative and responsive to our needs.”
–Barbara B.
“You (Jami) has changed my life in so many ways. You have given me the courage and the encouragement to tackle my clutter face on. I now have tools… Now we're going to be able to have Christmas at my house again. And I'm going to be able to have a party for my daughter's wedding at my house. Thank you, Jamie. I'm looking forward to talking to you some more and the Sparkler Society to come.”
–Heidi
Choose your coaching format:
Individual Coaching
Personalized support tailored to your goals and lifestyle. Available virtually or in San Diego.
Group Coaching
Small-group programs for connection, accountability, and shared learning.
Curious to see if
we’re a good FIT?
Book your free discovery call now.